---
title: "On-Demand Webinar: Motivation and Self-Regulation September 2020"
description: "Motivation and Self-Regulation: How Self-Awareness and Observation can Increase our Inner Resilience."
image: https://connect.mrg.com/hubfs/self%20awareness%20webinar.jpg
---

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# On-Demand Webinar/// Motivation and Self-Regulation: How Self-Awareness and Observation can Increase our Inner Resilience

The motivational predispositions we possess inform the way we experience the world – and they are with us through good times and bad. Developing a deeper awareness of our motivational drivers can help us with the essential and difficult work of self-regulation: making conscious choices to manage our emotional impulses and respond more objectively (and productively) to life’s challenges.

In this webinar, we will explore:

- The fundamentals of motivation: recognizing our drivers, as well as their complexities and contradictions
- How motivation can manifest in our lives - in ways that may help us or challenge us
- The cycles of reaction: identifying what our sensitivities are, how we react, and what we can do to mitigate their impact

 

 

 

 

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